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Nutrition at a glance.
Nutrition per bar for Golden Mango, Spiced Chai, and Masala Peanut.
- Protein
- 15g
- Whey and milk protein.
- Fiber
- 7g
- From chicory root and tapioca fiber.
- Sugar
- 2–4g
- Total sugar per bar, depending on flavor.
Per bar (51g). Sweetened with allulose and monk fruit.
What customers say
“Really loved both mango and saffron cashew. I do wish they were smooth and didn’t have the rice cake ingredient.”
“So grateful to have been walking by a local market when the Samsara Protein bars were being sampled! It kind of changed my life. I had been on a long quest for a clean, low sugar high protein bar and I thankfully stumbled upon these. Now I literally don’t leav…”
“The bars are delicious, the shipping is fast, and the newsletter is delightful. Love Samsara Nutrition!”
Read customer reviews
Watch taste tests
Questions about the bars
Orders ship within 1 to 2 business days, and most deliveries arrive within 3 to 5 business days. US standard shipping is $4.99, or free on orders $69+. Holiday offer: free US standard shipping on eligible one-time orders $50+ through December 31, 2026. Express shipping is excluded. Eligibility is confirmed at checkout. You'll get tracking as soon as your order leaves our warehouse.
All sales are final. If your order arrives damaged, incorrect, or incomplete, email us at hello@samsaranutrition.com and we'll make it right.
All bars contain milk and almonds. Masala Peanut also contains peanuts; Saffron Cashew contains cashews. All bars are produced in a facility that processes peanuts, tree nuts, soy, and milk. They are free from gluten, eggs, and shellfish. Full ingredient lists are available on each product page.
A combination of allulose and monk fruit. Allulose is a rare sugar naturally found in figs and raisins. It tastes like sugar but doesn't spike your blood sugar. Monk fruit adds a touch of sweetness with no calories. No erythritol or stevia, which means no weird aftertaste.
Store in a cool, dry place. No refrigeration needed. Shelf life is 12 months from production. Try one warmed up.









