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Samsāra

Three Samsara protein bar flavors beside RXBAR in a side-by-side comparison

15g protein · 7g fiber · 0g added sugar

The date bar had a good run.

RXBAR Chocolate Sea Salt has 12g protein, 5g fiber, and 14g total sugar. Samsara has 15g protein, 7g fiber, and 2–4g total sugar in mango, chai, and masala peanut flavors.

Explore the flavors 4.7 stars from 87 verified reviews

Standard shipping is $4.99. Orders $70+ ship free.

15g protein + 7g fiber.

2–4g total sugar. 0g added sugar.

Allulose + monk fruit. No stevia aftertaste.

Vegetarian + gluten-free. No collagen.

Choose your flavor

All 12-packs are ready to ship.

Ready to ship

Variety 12-pack

$42.99

Four of each flavor. Ships in 1 to 2 business days.

Ready to ship

Spiced Chai 12-pack

$42.99

12 Spiced Chai bars. Ships in 1 to 2 business days.

Ready to shipOur bestselling flavor

Golden Mango 12-pack

$42.99

12 Golden Mango bars. Ships in 1 to 2 business days.

Ready to ship

Masala Peanut 12-pack

$42.99

12 Masala Peanut bars. Ships in 1 to 2 business days.

All sales are final. If your order arrives damaged, incorrect, or incomplete, email us and we’ll make it right.

Clinician reviews

What is in each bar

Nutrition facts and ingredients, by flavor.

Choose a flavor for complete Nutrition Facts, full ingredients, and allergen details.

Nutrition

Full nutrition facts

Nutrition Facts

Serving size: 1 bar (51g)

Calories210

% Daily Value*

Total Fat 13g17%

Saturated Fat 4.5g23%

Trans Fat 0g

Cholesterol 15mg5%

Sodium 115mg5%

Total Carbohydrate 17g6%

Dietary Fiber 7g25%

Total Sugars 4g

Incl. Added Sugars 0g0%

Protein 15g27%

Vitamin D 0mcg 0%• Calcium 160mg 10% • Iron 0.7mg 4% • Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Full ingredient list

Almond Butter, Protein Blend (Whey Protein Concentrate, Milk Protein Isolate, Whey Protein Isolate), Allulose, Chicory Root Fiber, Mango Powder, Coconut, Cocoa Butter, Protein Crisp (Acid Casein, Whey Protein Concentrate), Sunflower Lecithin, Glycerin, Tapioca Fiber Syrup, Natural Flavors, Sea Salt, Ground Vanilla Beans, Lactic Acid, Monk Fruit Extract, Turmeric, Citric Acid.

Contains

Milk, Almond

Nutrition Facts

Serving size: 1 bar (51g)

Calories220

% Daily Value*

Total Fat 14g18%

Saturated Fat 5g25%

Trans Fat 0g

Cholesterol 15mg5%

Sodium 120mg5%

Total Carbohydrate 16g6%

Dietary Fiber 7g25%

Total Sugars 2g

Incl. Added Sugars 0g0%

Protein 15g27%

Vitamin D 0mcg 0%• Calcium 170mg 15% • Iron 0.9mg 4% • Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Full ingredient list

Almond Butter, Protein Blend (Whey Protein Concentrate, Milk Protein Isolate, Whey Protein Isolate), Allulose, Chicory Root Fiber, Coconut, Cocoa Butter, Protein Crisp (Acid Casein, Whey Protein Concentrate), Almond Flour, Spices (Cinnamon, Ginger, Cardamom, Cloves, Nutmeg, Black Pepper), Glycerin, Sunflower Lecithin, Tapioca Fiber Syrup, Sea Salt, Ground Vanilla Beans, Monk Fruit Extract.

Contains

Milk, Almond

Nutrition Facts

Serving size: 1 bar (51g)

Calories210

% Daily Value*

Total Fat 13g17%

Saturated Fat 3g15%

Trans Fat 0g

Cholesterol 15mg5%

Sodium 120mg5%

Total Carbohydrate 16g6%

Dietary Fiber 7g25%

Total Sugars 2g

Incl. Added Sugars 0g0%

Protein 15g27%

Vitamin D 0mcg 0%• Calcium 160mg 10% • Iron 1mg 6% • Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Full ingredient list

Almond Butter, Protein Blend (Whey Protein Concentrate, Milk Protein Isolate, Whey Protein Isolate), Allulose, Chicory Root Fiber, Roasted Peanuts, Cocoa Butter, Protein Crisp (Acid Casein, Whey Protein Concentrate), Spices (Coriander, Paprika, Ginger, Black Pepper, Chili Pepper, Turmeric), Glycerin, Sunflower Lecithin, Tapioca Fiber Syrup, Nutritional Yeast, Sea Salt, Citric Acid, Spearmint.

Contains

Milk, Almond, Peanuts

Samsara vs. a classic date-based RXBAR

We compared Samsara’s three current flavors with RXBAR Chocolate Sea Salt using each product’s label.

The date-based barRXBAR Chocolate Sea Salt	Our barSamsara
Protein12g	Protein15g
Fiber5g	Fiber7g
Total sugar14g	Total sugar2–4g
Sweetening ingredientsDates (listed first)	Sweetening ingredientsAllulose + monk fruit
FlavorChocolate + sea salt	FlavorMango, chai + masala peanut

Nutrition varies by flavor. RXBAR figures reflect the Chocolate Sea Salt label accessed July 11, 2026; Samsara sugar ranges across its three current flavors. View the RXBAR SmartLabel.

Beyond the date bar.

RXBAR Chocolate Sea Salt lists dates first, followed by egg whites and nuts. Samsara pairs a soft texture and light crunch with spice-forward flavors and 2–4g total sugar.

15g protein and 7g fiber in every Samsara bar.

2–4g total sugar, with 0g added sugar.

Golden Mango, Spiced Chai, and Masala Peanut.

The difference is in the bite.

Samsara and RXBAR Chocolate Sea Salt take different approaches to texture, sweetness, and flavor.

Soft with a light crunch.

Sweetened with allulose and monk fruit.

Golden Mango, Spiced Chai, and Masala Peanut.

Reviews

On the wall.

4.7 from 87 reviews

I am obsessed with these scrumptious & healthy bars. So glad I happened to walk by when you were sampling them in Montclair, NJ! It took me forever to find a protein bar that…

Debra Taffet· Verified· Aug 10, 2026

The Chai bar is my favorite—it has a genuinely authentic chai flavor that's warm and perfectly spiced. The Golden Mango is delicious. I'm not usually a big coconut fan, but the…

Francene· Verified· Jul 22, 2026

Great job, Samsāra, finally a protein bar i can eat. I don't do protein bars. The taste has always put me off. But my daughter gifted me these to get more protein into my diet,…

Mollee Jain· Verified· Jun 24, 2026

Every single flavor is absolutely delicious. I already ordered three more boxes just because I love these so much and want to share with my friends and family!! It's so hard to…

Angie Assal· Verified· Apr 23, 2026

All of the flavors are delicious! These bars are awesome for a healthy, nutritious snack to bring on hikes or other adventures.

Helena· Verified· Apr 23, 2026

I love the mango bar. It is a unique taste, and unlike other protein bars, this one doesn't leave me feeling bloated. Good quality ingredients here make a world of difference.

Mugdha Kulkarni· Verified· Sep 4, 2026

I liked 2/3 products taste wise Service and speed of delivery was awesome Thank you 😊

VIDYALAKSHMI IYER· Verified· Sep 3, 2026

Very tasty for a protein bar! Well done!

Mona Patel· Verified· Sep 1, 2026

Very easy ordering experience and I feel appreciated as a customer.

Debra Taffet· Verified· Aug 31, 2026

Love the Spiced Chai Protein Bar as much as I love the Peanut Masala! A LOT!!!

Debra Taffet· Verified· Aug 31, 2026

Delicious! Will be ordering again.

Sam Cheney· Verified· Aug 31, 2026

Love it

VIDYALAKSHMI IYER· Verified· Aug 28, 2026

More verified reviews

Mugdha Kulkarni

Verified buyer

I love the mango bar. It is a unique taste, and unlike other protein bars, this one doesn't leave me feeling bloated. Good quality ingredients here make a world of difference.

Golden Mango Protein Bar (12 pack)

VIDYALAKSHMI IYER

Verified buyer

I liked 2/3 products taste wise Service and speed of delivery was awesome Thank you 😊

Judge.me Shop Reviews

Mona Patel

Verified buyer

Very tasty for a protein bar! Well done!

Golden Mango Protein Bar (12 pack)

Debra Taffet

Verified buyer

Very easy ordering experience and I feel appreciated as a customer.

Judge.me Shop Reviews

Debra Taffet

Verified buyer

Love the Spiced Chai Protein Bar as much as I love the Peanut Masala! A LOT!!!

Spiced Chai Protein Bar (12 pack)

Sam Cheney

Verified buyer

Delicious! Will be ordering again.

Spiced Chai Protein Bar (12 pack)

Three flavor profiles, zero chocolate fatigue

Mango lassi, rebuilt

Golden Mango

Tart mango, coconut, and a little turmeric warmth. Bright, creamy, and not candy-sweet.

Your tea break, packed

Spiced Chai

Cardamom, cinnamon, ginger, and black pepper. Made to sit next to an afternoon cup of chai.

Sweet-savory crunch

Masala Peanut

Roasted peanut, coriander, ginger, and paprika. More snack drawer than dessert aisle.

A few details before you buy

What makes the texture different?

The bars are soft, with crispies for a light crunch. More like a satisfying snack than a chalky protein brick.

How sweet are they?

They are sweetened with allulose and monk fruit, with 0g added sugar and 2–4g total sugar per bar. No sugar alcohols, no stevia, and no cold aftertaste.

Who usually likes them?

They work as a desk snack, a chai break, a gym-bag bar, or the thing the family steals from the pantry. Customers have told us kids, parents, and grandparents all reached for them.

What should I know about allergens?

All bars contain milk and almonds. Masala Peanut also contains peanuts. The bars are made in a facility that processes peanuts, tree nuts, soy, and milk.

When does it ship?

Orders ship within 1 to 2 business days. Standard shipping is $4.99. Orders $70+ ship free.